Friday, August 7, 2009

Does Your Fitness Equipment Include a Kegel Barbell?


Yes, you read that correctly. I received a catalogue the other day from a normal company that offers a lot of good household products. They carry an array of items, from microfiber dish towels to cat litter box covers that look like furniture.

So I’m used to seeing innovative ideas that have turned into products, especially for the hard to please or the person who has everything. I’d say this fits that bill.

In case it’s been a long time since you gave birth, you may have forgotten what a Kegel exercise is. Named after someone named “Kegel” (boy, wouldn’t you like to have your name associated with this for all eternity), the Kegel exercise is designed to strengthen the muscles of the pelvic floor.

Basically, exercises for your crotch. There are many good reasons to strive for fitness in that region. One good reason is to prevent your organs from falling out. Strong muscles are important for that.

Being fit “down there” is also good strategy for birthing so that you can push and do all that good stuff. Then there’s the logic that flabby muscles in that region are less capable of, shall we say, “having as much fun” as fit muscles.

But what I remember about Kegel exercises is that they are sort of like isometric exercises. You don’t look like you are doing anything, except that you have a pre-occupied look on your face as you are concentrating on the specific set of muscles.

That’s why I was surprised to see that someone has come up with a Kegel barbell. It actually looks more like a dog’s bone, and you can figure out for yourself how you use it.

Even if I believed in the concept I just don’t think I could get past the idea of actually ordering one, much less using it. Do you leave it lying about with your other fitness equipment? How do you explain it to anyone who asks?

There are just some products that don’t deserve to be sold.

1 comment:

  1. I started laughing before I even read the blog - just from the title. My only question ... what size batteries does it take. Bahahahahaha!!!!!

    ReplyDelete